A couple workouts

[mshafer62]

Both these are totally badass!

US Army Fitness Test

Army Combat Fitness Test

Army Combat Fitness Test

www.army.mil

Ryno's video of working out with Glen Coldenhoff

 

[MarctheSharc]

I don't think I could sleep if I knew Ryno was in building.
That Dude is plain old spooky to me.

 

[Vet261]

Every time I see a Ryan Hughes video I think of Patches.

I also pretty much lost all respect for Hughes from that one video of him challenging Michael Lapaglia to a fight, then getting his ass whipped, and then immediately saying "he hit me first!" when they broke it up.

He's a whack job.

 

[mshafer62]

That Dude is plain old spooky to me.

Totally agree...he is creepy getting creepier, but he is a workout monster.

Recently, I bought some of his hydration and carbohydrate products to try.
I know the literature says its 100% natural but the smell every time I open
the bag my nose questions that. I'm sticking with Skratch, Hammer and Probar.

 

[mshafer62]

Here is a free Youtube from Sufferfest

Strength training for Cyclists (no equipment required & totally applies to moto)