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Training Regimen?

Discussion in 'MX/SX General' started by campbellmx_4, Aug 20, 2015.

  1. campbellmx_4

    campbellmx_4 Noob

    Racing Number:
    4
    How does everyone else train for the upcoming year during the off-season. Looking to start training for upcoming year once the season is over and wanted to put together a nice workout program and want some ideas. Thanks
     
  2. freeh

    freeh PR Founding Father

    Location:
    Uniontown
    Check out the racerx virtual trainer site, racerxvt.com. Many good programs depending on where you are in the season.
     
    hershey likes this.
  3. sturd

    sturd PR Addict

    Ray's three times a week. Ice racing if there's any ice.
     
  4. GeorgiePorgie

    GeorgiePorgie PR Founding Father

    Location:
    Ohio the 440
    Racing Number:
    740
    Beer mostly. Ski lifts, and gravity with wood strapped to my feet.

    I should probably try the tread mill and do many push ups. But beer is easier.
     
    John250 likes this.
  5. AHRMA361

    AHRMA361 PR Founding Father

    Location:
    York Twp.
    Racing Number:
    361
    Sturd doesn't need to train. He has the natural ability most wish they were born with.

    For the rest of us mortals, avoid Georgie's advice. Been there, done/doing that.....wrote a chapter for that book even......
     
  6. Original44

    Original44 PR Addict

    Location:
    Chardon,Oh
    My son does Highschool XC in the fall, Rays and snowbroading in the winter. This winter we are also planning to ride more in the winter down south.
     
  7. hershey

    hershey PR Elite

    Location:
    Ozone Layer
    Racing Number:
    01
    Good stuff! And cheap.

    http://www.racerxvt.com/premium
     
  8. campbellmx_4

    campbellmx_4 Noob

    Racing Number:
    4
    Thanks guys i have already decided to do the racerxvt program and signed up this morning. Thanks for the input. Also beer is out of the question as I am still under 21 haha.
     
  9. sturd

    sturd PR Addict

    Never stopped me. 'Course we had 3.2.
     
    GeorgiePorgie likes this.
  10. GeorgiePorgie

    GeorgiePorgie PR Founding Father

    Location:
    Ohio the 440
    Racing Number:
    740
    i thought people were over drinking beer by the time they turned 21?
     
  11. sturd

    sturd PR Addict

    21 times three. Still seems to work for me.
     
  12. moto856

    moto856 PR Member

    Location:
    Ohio
    Where do you go skiing at?
     
  13. John250

    John250 PR Founding Father

    Location:
    Xenia, Ohio
    Racing Number:
    250
    12oz Coors Light curls.......its amazing for arm pump.
     
  14. Double D

    Double D PR Founding Father

    Location:
    Strongsville, OH
    Racing Number:
    19
    I just think about training. That's my training.

    Rays is the best, keeps you sharp to. Great people too. Fun.
     
    MX955 likes this.
  15. Rays is awesome forsure.
    And this should help your beer situation.
     

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    GeorgiePorgie likes this.

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