4Arm Strong for Arm Pump

Scoob

PR Founding Father
Hmm, I'll have to check it out. I could prevent arm pump and tennis elbow. Kill two birds with one stone! Genius!
 

k01

PR Elite
Looks like a simple device. But I'd think by knowing those pressure point locations, that could be accomplished with thumb pressure while wrapping your palm and fingers around the rest of your arm. I had a little training in school and have been doing self acupressure with some fascia manipulation. It really helps with my old age aches and pains. But I haven't had arm pump problems since I was a kid. Maybe no muscle remaining to pump? Lol!
 
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